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General| Type | Treadmill |
|---|---|
| Motor Power | 2.5 HP |
| Display | LCD |
| Programs | 12 |
| Material | Steel frame |
| Color | Black |
| Heart Rate Monitoring | Grip sensors |
Explains the console's buttons: Enter, Recovery, Reset, Up, Down, and Start/Stop.
Details the information shown on the LCD: Time, Speed, RPM, Distance, Calories, Pulse, and Watts.
Steps to power on the console and initial display sequence.
Guide to selecting different workout types like Manual, Beginner, Advance, Sporty, Cardio, Watt, and User Program.
Instructions for operating in manual mode, including setting targets and adjusting resistance.
How to select and operate beginner programs, including setting time and resistance.
Guide to selecting and using advance programs with time and resistance adjustments.
Instructions for selecting and using sporty programs, including time and resistance control.
Details on operating cardio mode, including age, heart rate target, and time settings.
How to set up and operate watt mode, including target wattage and time.
Instructions for creating custom user workout profiles, setting resistance levels, and time.
Procedure to perform and interpret the heart rate recovery test.
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