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General| Resistance Type | Magnetic |
|---|---|
| Resistance Levels | 16 |
| Flywheel Weight | 9 kg |
| Display | LCD |
| Seat Adjustment | Vertical |
| Pedal Type | Standard |
| Warranty | 2 years |
| Heart Rate Monitoring | Yes (Hand Pulse Sensors) |
| Display Metrics | Time, Speed, Distance, Calories, Pulse, RPM |
| Type | Upright Bike |
| Max User Weight | 120 kg / 264 lbs |
Details the function of each console button, including START/STOP, RESET, UP, ENTER, DOWN, and RECOVERY.
Defines the display ranges for TIME, DISTANCE, CALORIES, PULSE, SPEED, RPM, and WATT.
Covers powering on the console and setting up user profile data: USER#, GENDER, AGE, HEIGHT, and WEIGHT.
Instructions for starting and adjusting workouts in MANUAL mode, including setting targets for level, time, and distance.
Guidance on selecting programs, setting workout level and time, and controlling the workout in PROGRAM mode.
Details on selecting H.R.C. programs, setting target heart rate ranges, and controlling workouts based on heart rate.
Steps to create a personal workout profile, set workout time, and begin exercise in USER MODE.
Instructions for setting WATT and Time targets, starting, pausing, and continuing workouts in WATT mode.
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