8
F1 - Best
F2 - Very Good
F3 - Good
F4 - Satisfactory
F5 - Not Satisfied
F6 - Poor
Notes
1. After 4 minutes without pedaling or pulse input, console will enter into power saving mode. Press any key to
wake the console up.
2. When console acts abnormal, please unplug the adaptor and plug in again.
10
RECOVERY
PROGRAM
After exercising for a period, keep holding on hand grips and press RECOVERY. All function display will stop
except “TIME” starts counting down from 00:60 to 00:00 (Figure 21). Screen will display your heart rate recovery
status with the F1, F2…. to F6. F1 is best, F6 is poor (Figure 22). User may keep exercising to improve the heart
rate recovery status. Press the RECOVERY button again to return the main display.
Figure 21 Figure 22
BEGINNER 1 BEGINNER 2 BEGINNER 3 BEGINNER 4
ADVANCE 1 ADVANCE 2 ADVANCE 3 ADVANCE 4
SPORTY 1 SPORTY 2 SPORTY 3 SPORTY 4
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