Reebok One Series - Console Functions; Computer Functions; Display Functions

CONSOLE GUIDE
03.REEBOKFITNESSEQUIPMENT.COM
BU
TTON FUNCTIONS
UP
Us
ed to increase resistance level and confirm
a selection.
DO
WN
Us
ed to decrease resistance level and confirm
a selection.
ENTER
Us
ed to confirm a setting or selection.
COMPUTER FUNCTIONS
TIME
Time will count between 0.00 and 99.59 (minutes:seconds).
SPEED
Current workout speed will be displayed between 0.0 and 99.9 Km or Miles.
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Miles.
CALORIES
Records the users calories burnt between 0 and 999.
PULSE
Will measure and display the users pulse between 30 and 230bpm. A pulse alarm will be heard
when you exceed the preset target pulse.
RPM
Measures the rotation of the flywheel in a minute between 0 and 999rpm.
WATTS
Displays the workout power consumption between 0 and 999W.
RESET
Used to revert to main menu whilst setting up a workout
or when pushed for two seconds the computer will reboot
and start from default settings.
START / STOP
Press to start or stop a workout.
RECOVERY
A program to test heart rate recovery.
RESET
Press to clear preset data and re-power on the console.
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