Reebok One Series - Page 40

CONSOLE GUIDE
┮劦㲰㆞
1. 㖘 UP / DOWN᧤⬭⮶/ (W )
2. 㖘bENTER
3. 㖘 UP / DOWN᧤⬭⮶/
4. 㖘bENTER
5. 㖘 UP / DOWN᧤⬭⮶/
6. 㖘 START / STOP /
b1b
⋴ㅆ㻃㄂
bRECOVERY
1.
2.
3.60
㉒ᘻ㘶Ⓟb
1.
㖘
UP / DOWN
bHRCb
2. b㖘 ENTER
3 b㖘UP / DOWN b55%75%90%b㒥bTA bH.Rb–b b= 100bpm᧥
bTA bUP/DOWN
⏻㆞᧶220-AgebX _%
b25b b75% b220-25bx 75%= 146
4. 㖘bUP / DOWN
5. 㖘 START / STOP /
1. 㖘83bb
2. 㖘 ENTER
3. 㖘 UP / DOWN᧤⬭⮶/
4. 㖘 ENTER
5. 㖘 START/STOP /
6. 㖘 UP / DOWN᧤⬭⮶/
7. 㖘 START / STOP /
1.0
1.0<F<2.0
⒉唁
2.0<F<2.9
ᗜⰌ
3.0<F<3.9
₏咻
4.0<F<5.9
⇝ℝ㄂⧖㻃㄂
6.0
ぽ
79.REEBOKFITNESSEQUIPMENT.COM
CONSOLE GUIDE
┮劦㲰㆞
1. 㖘 UP / DOWN᧤⬭⮶/ (W )
2. 㖘bENTER
3. 㖘 UP / DOWN᧤⬭⮶/
4. 㖘bENTER
5. 㖘 UP / DOWN᧤⬭⮶/
6. 㖘 START / STOP /
b1b
⋴ㅆ㻃㄂
bRECOVERY1.
2.
3.60
㉒ᘻ㘶Ⓟb
1. 㖘UP / DOWN bHRCb
2. b 㖘ENTER
3 b㖘UP / DOWN b55%75%90%b㒥bTA bH.Rb–b b= 100bpm᧥
bTA bUP/DOWN
⏻㆞᧶220-AgebX _%
b25b b75% b220-25bx 75%= 146
4. 㖘bUP / DOWN
5. 㖘 START / STOP /
1. 㖘83bb
2. 㖘 ENTER
3. 㖘 UP / DOWN᧤⬭⮶/
4. 㖘 ENTER
5. 㖘 START/STOP /
6. 㖘 UP / DOWN᧤⬭⮶/
7. 㖘 START / STOP /
1.0
1.0<F<2.0
⒉唁
2.0<F<2.9
ᗜⰌ
3.0<F<3.9
₏咻
4.0<F<5.9
⇝ℝ㄂⧖㻃㄂
6.0
ぽ
79.REEBOKFITNESSEQUIPMENT.COM