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Reebok Z8 User Manual

Reebok Z8
25 pages
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Z8 Run Treadmill (RE1M-11700)
User manual RE1M-11700 January 2011 (1
ST
Edition)

Questions and Answers:

Reebok Z8 Specifications

General IconGeneral
BrandReebok
ModelZ8
CategoryTreadmill
LanguageEnglish

Summary

Important Safety Notes

Health Precautions

Consult doctor before exercise. Stop if feeling unwell and seek immediate medical advice.

Customer Support Contact

Details for customer service, requiring model name and serial number for assistance.

Assembly Instructions

Treadmill Assembly Steps

Detailed guide for assembling the treadmill, covering stand post and console connections.

Precautions and Safety

General Warnings and Scope

Home use only, max 110kg, not for under 14s, single user, environmental factors.

User Health and Setup Safety

Advice on user health, product setup, and essential safety checks before each use.

Treadmill Functions

Folding, Unfolding, and Moving

Instructions for safely folding, unfolding, locking the deck, and moving the treadmill.

Correct Treadmill Usage

Exercise Posture and Safety

Tips for correct biomechanical position, focus, and safe mounting/dismounting.

Power On and Safety Key

How to power on the treadmill and the critical function and use of the safety key.

Workout Preparation

Warm-up, Cool-down, and Stretches

Guidance on warm-up phases, cool-down procedures, and recommended stretching exercises.

Console Operation

Display and Key Functions

Overview of the console display elements and the purpose of each button.

Program and Speed Settings

Switching speed units, selecting manual or preset programs, and using countdown modes.

Body Fat Measurement

Steps for inputting user data and performing body fat measurements on the console.

Maintenance

Belt Adjustment and Lubrication

Instructions for cleaning, centering, tensioning the running belt, and lubricating the deck.

Parts Identification

Exploded Component Diagram

Visual guide to treadmill parts with numerical labels for identification.

Detailed Parts List

Comprehensive list of all parts, their names, and quantities.

Included Hardware and Accessories

Checklist of hardware, tools, and accessories provided with the treadmill.

Troubleshooting

Common Issues and Solutions

Answers to frequently asked questions about operation, warranty, parts, and maintenance.

Warranty Information

Limited Product Warranty

Details of the 2-year limited warranty, including coverage, exclusions, and proof of purchase.

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