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Rumble Tuff Serene Express - Pumping Tips for Success

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36
WarrantyTroubleshooting
To learn more about troubleshooting your pump, please visit
www.rumbletu.com/troubleshooting or scan this QR Code with
your smartphone or tablet.
Pumping Tips:
The most important and successsful part of pumping is the letdown
reex. The letdown reex is when your milk begins to ow freely.
• Try relaxing with a warm, wet compress on your breasts.
• Drink plenty of uids.
• Avoid outside distractions.
• Visualize yourself happy, well-rested and successful at pumping.
• Sometimes a light circular massaging of the breast prior to and/or during
a pumping session will help your letdown reex start/continue.
• Go to a non-stressful environment.
• Use a comfortable chair that gives lower back support with or without a
footstool. After all, you're the one who has to be comfortable.
Depending on your health and milk production condition, you may be
able to achieve more than one letdown in one pumping session. Most
mothers have more than one letdown while breastfeeding and don't
even notice the change. To achieve multiple letdowns; which mimics
the natural reex found in breastfeeding, you can switch back and forth
between the Swift Expression and Natural Expression just by pressing
the Power/Mode Button.
Remember that successful pumping is a learned skill. Don't get
discouraged, and keep working at it to obtain the best results. Breastmilk
is produced on a supple-an-demand basis; expressing your breastmilk
regularly stimulates and maintains your supply.
If it feels uncomfortable or painful on your breasts while using the pump,
try decreasing the suction level by rolling the Vacuum Adjusting Wheel
down (-). You may also try pumping with/without the Silicone Cushion.
If these tips do not help, turn the product o󰀨 and remove the pump from
your breasts for a few minutes.

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