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Explains the meaning and importance of body fat percentage for health.
Details the significance of body water as a key component of body weight.
Explains the Bio-electrical Impedance Analysis (BIA) method used by the scale.
Addresses how measurements can vary and factors affecting accuracy.
Guides on understanding and acting upon high body fat readings.
Explains why body fat percentage ranges differ between men and women.
Provides reference data tables for healthy body fat and water percentages by age and sex.
Notes for athletes regarding potentially different body composition ranges.
Crucial warnings including contraindications for pacemakers and pregnancy.
Step-by-step guide to entering user-specific data like age, gender, and height.
Instructions on how to use the scale for weight measurement only.
Detailed steps for obtaining weight, body fat, and body water measurements.
Explains common display indicators like 'Lo', 'O-Ld', and 'Err'.
Lists key specifications including height, age, and mode limits.
Provides guidance on proper usage, cleaning, and maintenance for accuracy.