26
ENGLISH
COOKING GUIDE
Reheating Dish Entrees
Use the power levels and times in this table as a guide lines for reheating.
Food Portion
(g)
Method Power Time
(min.)
Standing
time (min.)
Plated meal
(chilled)
350 Plate a meal of 2-3
chilled components on
a ceramic dish. Reheat
covered.
MEDIUM 6½-7 3
Chicken curry
& rice (chilled)
300 Plate a meal of 2 chilled
components on a
ceramic dish (e.g. rice
and curry). Reheat
covered.
MEDIUM 4½-5½ 3
Pasta with
sauce (chilled)
350 Put pasta (e.g.
spaghetti or egg
noodles) into a deep
ceramic plate. Reheat
covered. Stir during
reheating.
HIGH 4-5 3
Filled pasta in
sauce (chilled)
350 Put filled pasta (e.g.
ravioli, tortellini) in a
deep ceramic plate.
Reheat covered. Stir
occasionally during
reheating.
MEDIUM 4½-5½ 3
Filled pasta in 350 g Put filled pasta (e.g.
ravioli, tortellini) in a
deep ceramic plate.
Reheat covered. Stir
occasionally during
reheating.
MEDIUM 4 - 5 3
Lasagne
(chilled)
400 Put the chilled lasagne
(pre-cooked product)
widthways in the
centre of table. Reheat
covered.
HIGH 4½-5½ 3
Bechamel
potatoes
(chilled)
400 Put bechamel potatoes
(pr-cooked product)
widthways in the
centre of table. Reheat
covered.
MEDIUM 5½-6½ 3
Baked potatoes
(ready cooked
and chilled)
500
(2 x
250)
Pierce film and put
potatoes on a flat
ceramic plate.
HIGH 5-6 2-3
Reheating Soup and Stew
Use the power levels and times in this table as a guide lines for reheating.
Food Portion
(g)
Method Power Time
(min.)
Standing
time (min.)
Soup (chilled) 250 Pour into a deep
ceramic plate.
Reheat covered. Stir
during reheating.
HIGH 3-3½ 2-3
Stew (chilled) 250 Pour into a deep
ceramic plate or bowl.
Reheat covered. Stir
during reheating.
MEDIUM 4-4½ 2-3
500 5½-6
Bean stew
(canned)
350 Pour into a deep
ceramic plate or bowl.
Reheat covered. Stir
during reheating.
MEDIUM 3½-4 2-3
Soup (frozen) 1000 Pour into a glass
pyrex dish with lid.
Reheat covered. Stir
during reheating.
HIGH 20-22 2-3
Cooking Breakfast
Use the power levels and times in this table as a guide lines for cooking.
Food Portion Method Power Time
(min.)
Standing
time (min.)
Bacon (chilled) 2 slices
(20 g)
Put bacon slices on
kitchen paper on a flat
ceramic plate.
HIGH ca. 1½ 1
Scrambled
eggs
2 eggs Beat eggs, add salt
and 2 tbsp. milk. Put
in a deep ceramic
plate. Stir several
times during cooking.
LO ca. 2½ 1
Baked beans
(canned)
250 g Put the beans in a
deep ceramic plate.
Reheat covered. Stir
during reheating.
MEDIUM 2½-3½ 1-2
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