Samsung GALAXY Note3 - S Note

Tools and Calendar 117
n Musclepainwhenwalkingupstairsorupahillthatgoesawaywhenyourest.
Finally,theAmericanCollegeofSportsMedicinerecommendsthatyouseeyourdoctorbefore
engaginginvigorousexerciseiftwoormoreofthefollowingapply:
n Youareamanolderthanage45orawomanolderthanage55;
n Youhaveafamilyhistoryofheartdiseasebeforeage55;
n Yousmokeorquitsmokinginthepastsixmonths;
n Youhavenotexercisedforthreemonthsormore;
n Youareoverweightorobese;
n Youhavehighbloodpressureorhighcholesterol.
n Youhaveimpairedglucosetolerance,alsocalledpre-diabetes.
WheninDoubt-CheckitOut
Ifyouareunsureofyourhealthstatus,haveseveralhealthproblems,orarepregnant,youshould
speakwithyourdoctorbeforestartinganewexerciseprogram.Workingwithyourdoctoraheadof
timeisagoodwaytoplananexerciseprogramthatisrightandsafeforyou.Consideritthefirststep
onyourpathtophysicalfitness.
S Note
TheSNoteapplicationallowsyoutocreatememosusingthekeyboards,theSPen,yourfinger,or
allthree.Youcanaddimages,voicerecordings,andtextallinoneplace.
1.
Press andtap Apps> S Note.
2. ThefirsttimeyoulaunchSNote,followthepromptstochooseoptionsforyournotes.
3.
FromtheSNotescreen,tap toaccessthefollowingoptions:
l Use new template:ChooseatemplateforanewSNote.Thisisaone-timeselection,it
doesnotreplacethedefaulttemplateyouchosewhenyoulaunched
SNote.
l Settings:

o
Sync account:Chooseanaccounttosyncnoteswiththeaccount.

o
Change default cover:Chooseacoverforyournotes.

o
Change default template:Chooseatemplate,tobeusedforallnewnotes.

o
Add page:Chooseanoptionforthephonetousewhenaddingnewpagestoyour
notes.