Need help?Do you have a question about the Schwinn SB13 and is the answer not in the manual?
General| Display | LCD |
|---|---|
| Dimensions | 48" L x 21" W x 47" H |
| Seat Type | Padded |
| Type | Upright |
| Adjustable Seat | Yes |
| Adjustability | Seat and handlebars |
| Display Metrics | Time, Speed, Distance, Calories |
Read and understand warnings before operating the exercise machine to prevent injury or death.
Details and locations of safety warning labels on the exercise bike models SB13 and SR23.
Guidance on adjusting seat height and position for optimal comfort and efficiency.
Explanation of how to control resistance levels for different workout types.
Lists available programs like Quick Start, Manual, Profile, HRC, and Custom programs.
Explains the sections of the LCD, program profiles, resistance levels, and interval columns.
Defines what TIME, INTERVAL TIME, RPM, WATTS, DISTANCE, PULSE, SPEED, and CALORIES represent.
Explains the functions of buttons like START/PAUSE, UP/DOWN, ENTER, RESET, RESULTS, RECOVERY.
Instructions on using grip sensors for pulse detection and its importance for programs.
How to manually adjust resistance during your workout for a custom experience.
Description of 10 pre-set workout programs designed for motivation and fitness goals.
Workout programs that adjust resistance based on target heart rate zones.
Measures fitness by comparing power output to heart rate, generating a 'Fitness Score'.
Measures heart rate recovery after exercise to indicate fitness improvement.
Crucial advice on using computer data for reference, not medical purposes, and consulting a physician.
Steps to select HRC programs, enter age, and choose heart rate zones.
Instructions for selecting, entering age, weight, and starting the Fitness Test.
To Next Page
