ADJUSTMENTS
11
Crank Arm Adjustment
Crank arms can be adjusted to accomodate user
height, achieve proper bio-mechanical positioning and
work different muscle groups.
To adjust crank arm position, pull yellow spring loaded
locking pin out and move crank arm to new position.
Pull Out
Yellow Knob
Control Console Adjustment
The control console should be positioned so it is eye
level or in direct line of sight of the user. The control
console can be repositioned by pushing backwards or
pulling forward.
Foot Crank Adjustment
Foot crank pedals can be adjusted to accomodate user
height, achieve proper bio-mechanical positioning and
work different muscle groups.
To adjust foot crank position, pull yellow spring loaded
locking pin out and move foot crank to new position.
Reversing Crank Arms
The
upper body cr
ank arms can be easily adjusted to
work in unison or in a rotary rowing motion. To take
advantage of this feature, first remove the Allen head
screw and washer from the steel crank rods on the
right side of the unit. The allen keys and instructions
are included in your owners package. This is done one
time only. To reverse the crank, pull the yellow pin
and slide the crank arm completely out of the Crank
hub. Pull the yellow pin and re-insert the crank arm
carefully in the opposite position. The crank arms will
now be working in unison. It is important to know
that the function can not work in conjunction with the
lower body movement on the PRO2.
Using your SCIFIT PRO2 or PRO1000 in this manner
encourages abdominal and back involvement and
can be used to in the treatment of specific medical
conditions.
Pull Out
Yellow Knob
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