Sharp AX-1100J - Manual Cooking Chart; Steam Cook High Chart

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MANUAL COOKING CHART
Steam Cook High Chart
Use glass tray and steam tray
Food Amount Oven Setting Cooking Time Food
Position
SEAFOOD Fish Fillets (½ Inch Thick) 800g Steam Cook High 21 minutes 2
Mussels, In Shell 900g Steam Cook High 20 minutes 2
Scallops 500g Steam Cook High 10 minutes 2
Prawn, Large 500g Steam Cook High 14-16 minutes 2
POULTRY Chicken Breast, Half 1kg Steam Cook High 30 minutes 2
DUMPLINGS Frozen Dumplings 500g Steam Cook High 16 minutes 2
VEGETABLES Asparagus Spears (halved) 500g Steam Cook High 21 minutes 2
Beans (top and tailed) 500g Steam Cook High 21 minutes 2
Bok Choy (chopped) 500g Steam Cook High 7-9 minutes 2
Broccoli Florets 500g Steam Cook High 21 minutes 2
Brussels Sprouts (halved) 500g Steam Cook High 25 minutes 2
Cabbage (shredded) 500g Steam Cook High 16 minutes 2
Carrots, Sliced 500g Steam Cook High 21 minutes 2
Caulifl ower Florets 500g Steam Cook High 21 minutes 2
Corn on the Cob (4 small) 500g Steam Cook High 21 minutes 2
Mushrooms, Button (whole) 500g Steam Cook High 16 minutes 2
Peas (top and tailed) 500g Steam Cook High 16 minutes 2
Snow Peas (top and tailed) 250g Steam Cook High 8 minutes 2
Potatoes Quartered
500g Steam Cook High 25 minutes 2
Baby Potatoes, Chat
500g Steam Cook High 30 minutes 2
Pumpkin (2cm cubes) 500g Steam Cook High 30 minutes 2
Spinach (shredded) 250g Steam Cook High 10 minutes 2
Sweet Potato (20g slices) 500g Steam Cook High 25 minutes 2
Yellow Squash (quartered) 500g Steam Cook High 20-22 minutes 2
Zucchini (sliced or quartered) 500g Steam Cook High 16 minutes 2
RICE
White Rice ½ Cup with ½ Cup Water
- Steam Cook High 25 minutes 2
1 Cup with 1 Cup Water
- Steam Cook High 30 minutes 2
PASTA Dry Pasta
½ Cup with ½ Cup Water - Steam Cook High 25 minutes 2
1 Cup with 1 Cup Water
- Steam Cook High 30 minutes 2
SCAAX1100J.inddSec1:40SCAAX1100J.inddSec1:40 10.12.2410:24:30AM10.12.2410:24:30AM