CompuCook
(R-4A78 Only)
CompuCook wilt automatically compute the microwave
power and cooking time for foods shown in the chart be!ow.
" Suppose you want to use CompuCook to cook 2 baked
potatoes.
f Procedure Display
Touch COMPU
COOK pad.
Food
2
D [ , jSelect CompuCook |
setting. Touch [] to o'r_'.
cook baked potatoes.
if you want to cook 2
baked potatoes, touch r_.
Compu Cook Chart
(R-4A78 Only)
QTY.
START
Touch START pad,
62'-'
. U
ON
After cooking,
NOTE:
CompuCookcan be programmed with More or
Less time Adjustment See page l&
More or less food than the quantity listed in the
chart should be cooked following the guide-
lines in any microwave cookbook
"- Se ect ion Food Amount Procedure "_
1. Baked potato 1-6 medium Prick; place on paper towel on turntable, Remove from oven, wrap in
foil and let stand 10 minutes
2, Fresh vegetables 1-6 cups For beans, carrots, cot n and peas, add 1 tablespoon of water per cup..
For broccoli, Brussels sprouts, cabbage and cauliflower, cook
immediately after washing with no additional water if you like tender_
crisp vegetables, double or triple measured quantity per setting, For
example, use 2 or 3 cups of zucchini but program the oven for 1 cup.
After cooking, remove from oven, stir, cover and let stand 3 to 5 min-
utes before serving.
3. Frozen vegetables 1-6 cups Cover with lid or plastic wrap. Let stand 3 minutes, covered
4. Ground meat 03-20 Ibs. Use this pad to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients Place patties on a microwave-safe
rack and cover with wax paper of plastic wrap. When oven stops, turn
patties over or stir meat in casserole to break up large pieces. Re-cover
and touch START. After cooking, let stand, covered, for 2 to 3 minutes.
5, Fish fillets 0,5-2.0 lbs,
Use this setting for fresh or defrosted fish filbtso Arrange in a pie plate
or shallow casserole in a single layer. Tuck thin ends under to prevent
overcooking,. Cover with vented plastic wrap.. After cooking, let stand,
covered, for I to 3 minutes.
_J
14
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