MANUAL COOKING CHARTS
RICE, PASTA & OATS COOKING CHART
1. After measuring the amount of rice, place in a s
clean.
2. Place rice/pasta in a medium/large microwave safe glass bowl or ceramic dish with water. Cook
uncovered on HIGH (100% Power), stirring halfway through cooking. Allow to stand for 2 minutes before
straining remaining water and serving.
3. Stir oats halfway through cooking. Allow oats to stand for 3 minutes before serving.
FOOD AND AMOUNT OTHER INGREDIENTS
COOKING TIME
HIGH - 100% Power
PASTA
1 Cup
2 Cups
4 Cups
2 Cups Hot Water
4 Cups Hot Water
8 Cups Hot Water
14 – 15 minutes
18 minutes
24 minutes
WHITE RICE
1 Cup
2 Cups
4 Cups
2 ½ Cups Hot Water
4 ½ Cups Hot Water
6 ½ Cups Hot Water
16 minutes
20 – 21 minutes
28 minutes
QUICK OATS
1 Cup
1 ½ Cups Milk
3 minutes
SCRAMBLED EGG COOKING CHART
1. Place eggs and milk in a small/medium microwave safe glass bowl or ceramic dish. With a fork, beat until
egg yolks are broken down and well combined. Add butter and stir until combined.
2. Cooked uncovered with MEDIUM-HIGH Power (70%), stirring halfway through cooking.
NOTE: After cooking, the scrambled eggs will be hot. Use care when handling the dish and stand for
EGGS BUTTER MILK
COOKING TIME
MEDIUM-HIGH 70% Power
1 1 tsp 1 Tbs
1 – 1 ½ minutes
2 2 tsp 1 Tbs
1 ½ - 2 minutes
3 1 Tbs 2 Tbs
3 – 3 ½ minutes
4 1 Tbs ¼ Cup
4 – 4 ½ minutes
one minute before serving.
ieve and wash under warm water until water runs
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