21
A40441,ISRAEL R-340H/R-350H O/M
CASSEROLE
Springtime Lamb Casserole
500 g lamb, cubed
1 packet French onion soup
1 tablespoon flour
3 spring onions, quartered
2 carrots, finely sliced
2 sticks celery, finely sliced
1 can 300 g corn
1 1/2 cups chicken stock
2 teaspoons fresh parsley or 1 teaspoon
dried parsley
1 sprig of fresh rosemary or 1 teaspoon
dried rosemary
salt and pepper to taste
1. In a freezer bag add flour, French onion soup and lamb,
and toss until the lamb is evenly coated.
2. Add all ingredients including the lamb to a 3 litre
casserole dish (Corning ware®) and mix well.
3. Cover with a lid and place on turntable.
4. Cook on EXPRESS MEAL "CASSEROLE".
5. When oven stops with STIR displayed, stir and
continue cooking.
6. After cooking, stir and stand covered for 3 mins.
Beef Casserole
500 g rump or blade steak, cut into strips
2 tablespoons flour
1/2 cup shallots, finely sliced
2 cups mushroom, finely sliced
1/4 cup red wine
1 1/2 cups beef stock
2 tablespoons tomato paste
1 bay leaf
1 sprig of rosemary
salt and pepper to taste
1. In a freezer bag add flour and beef, and toss until the
beef is evenly coated.
2. Add all ingredients including the beef to a 3 litre
casserole dish (Corning ware®) and mix well.
3. Cover with a lid and place on turntable.
4. Cook on EXPRESS MEAL "CASSEROLE".
5. When oven stops with STIR displayed, stir and
continue cooking.
6. After cooking, stir and stand covered for 3 mins.
Chicken Casserole
500 g chicken breast, cut into strips
2 tablespoons flour
1/2 cup shallots, finely sliced
1 clove garlic, crushed
1 stick celery, finely sliced
2 cups mushroom, sliced
1/2 cup dry white wine
1 400g can chopped tomatoes
1 teaspoon dried oregano
1 sprig rosemary
salt and pepper to taste
1. In a freezer bag add flour and chicken, and toss until
the chicken is evenly coated.
2.
Add all ingredients including the chicken to a 3 litre
casserole dish (Corning ware
®
) and mix well.
3. Cover with a lid and place on turntable.
4. Cook on EXPRESS MEAL "CASSEROLE".
5. When oven stops with STIR displayed, stir and continue
cooking.
6. After cooking, stir and stand covered for 3 mins.
R-340H/R-341H,EN O/M,P16-21 04.1.26, 8:44 PM21
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