9
INVERTER MICROWAVE COOK MENU GUIDE
To use the following menus, press RICE/PASTA until the desired menu appears on the display.
To use the following menus, press VEGETABLES/QUINOA until the desired menu appears on the display.
Menu Weight Range
Initial
Temperature
(approx.)
Procedure
Standing
Time
(minutes)
White Rice
1 - 4 Cups
Rice
1 Cup 2 Cup 4 Cup
Hot tap water
2 Cups 4 Cups 6 Cups
+40°C
Hot tap water
- Place into a microwave safe glass bowl and cover with hot tap water.
- Cook uncovered.
-
After 4 "beep sounds", open the door and stir the ingredients before continuing cooking.
- After cooking, stand and stir.
2
Brown Rice
1 - 4 Cups
Brown Rice
1 Cup 2 Cup 4 Cup
Hot tap water
2 Cups 4 Cups 6 Cups
+40°C
Hot tap water
- Place into a microwave safe glass bowl and cover with hot tap water.
- Cook uncovered.
-
After 4 "beep sounds", open the door and stir the ingredients before continuing cooking.
- After cooking, stand and stir.
2
Pasta
100 - 400g
Pasta
100g 200g 400g
Hot tap water
2 Cups 4 Cups 6 Cups
+40°C
Hot tap water
- Place into a microwave safe glass bowl and cover with hot tap water.
- Cook uncovered.
-
After 4 "beep sounds", open the door and stir the ingredients before continuing cooking.
- After cooking, stand and stir.
2
Wholemeal
Pasta
100 - 400g
Wholemeal Pasta
100g 200g 400g
Hot tap water
2.5 Cups 4.5 Cups 6.5 Cups
+40°C
Hot tap water
- Place into a microwave safe glass bowl and cover with hot tap water.
- Cook uncovered.
-
After 4 "beep sounds", open the door and stir the ingredients before continuing cooking.
- After cooking, stand and stir.
2
Menu Weight Range
Initial
Temperature
(approx.)
Procedure
Standing
Time
(minutes)
Fresh
Vegetables
150 - 500g
+3°C
Refrigerated
- Wash the vegetables.
- Place into a microwave safe glass bowl with 1 tablespoon of water.
- Cook uncovered.
2
Frozen
Vegetables
150 - 500g -18°C
- Place into a microwave safe glass bowl.
- Cook uncovered.
2
Sweet Jacket
Potato
1 - 2 Sweet Potatoes
+20°C
Room
Temperature
- Use washed and dried sweet potatoes.
- Pierce the skin twice with a fork on each side.
- Place directly onto the turntable.
-
After 4 "beep sounds", open the door, turn over the ingredients and continue cooking.
2
Quinoa
1 - 2 Cups
Quinoa
1 Cup 2 Cups
Hot tap water
2 Cups 4 Cups
+40°C
Hot tap water
- Wash quinoa until water runs clear.
- Place into a microwave safe bowl and cover with hot tap water.
- Cook uncovered.
-
After 4 "beep sounds", open the door and stir the ingredients before continuing cooking.
- After cooking stand and stir.
5
Note: Be careful when stirring the ingredients and turning the food as they may be hot.
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