Count - To display the total steps taken since the last time the
unit was reset, press the button until the arrow points to C.
Calorie - To display the number of calories burned, press the
button until the arrow points to CA.
Steps/Minute - To display steps per minute, press the button
until the arrow points to R.
Total Count - Press the button until the arrow points to TC.
The screen shows the total count since the batteries were
installed into the meter. To reset the total-count value to 0,
take out the batteries.
Heart Rate - To display heart rate, press the button until the
arrow points to
❤
. The monitor displays your heart rate in beats
per minute.
Pulse Rate (Hand Pulse System) - Note: To measure pulse rate,
stop exercising. Keep the palms of your hands on the contact
pads, but do not move the handlebars. Monitor shows your cur-
rent heart rate in beats per minute (BPM).
Reset - To reset all functional values to 0, press and hold this
button for more than two seconds.
Functions