•Start and finish slowly. Before each workout, warm up for five
minutes. After each workout, cool down for five minutes.
•Hold on to the main frame when stepping on and off the
Stair Climber.
•Wear proper clothing and footwear during exercise. Choose
loose-fitting workout gear that allows free movement such as
jogging suits, shorts, etc.
•Avoid serious injury. Never place any part of your body
between or near any moving parts.
•Do not operate this or any other exercise equipment if it is
damaged.
Safety Instructions
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