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General| Brand | Smooth Fitness |
|---|---|
| Model | FX4 |
| Category | Treadmill |
| Language | English |
Instructions for unpacking and checking all included parts against the hardware chart.
List of necessary tools required for proper assembly of the unit.
Preparing a spacious and safe area for assembly and unobstructed operation.
Recommendation to obtain help for potentially heavy lifting steps during assembly.
Specifies the maximum user weight (350lbs) for safe and intended product use.
Connect Left/Right Handle Uprights to the base frame using specified hardware.
Rotate and secure the Computer Support using M5 screws.
Position and secure the Computer console with screws.
Attach Cross Tube to handle uprights and secure computer support.
Fully tighten all previously installed screws and bolts.
Connect sensor wires and attach handlebars to uprights.
Attach handle covers to the left and right handle uprights.
Attach Base Frame End Caps to the handle uprights.
Instructions on how to lift and lock the treadmill deck for storage.
Guide to tilting the treadmill and using caster brackets to roll it.
Instructions on releasing the lock and lowering the treadmill deck.
Procedure to ensure all four stabilizers rest firmly on the floor for stability.
Instructions for centering and adjusting the walking belt tension.
Guidelines for cleaning the treadmill surfaces and components.
Instructions for applying lubricant to the walking deck and belt.
Advice on consulting a physician, gradual progression, and hydration.
Guide on monitoring pulse and determining target heart rate zones based on age.
Describes the importance of warm-up and cool-down, with specific exercises.
Instructions for hamstring and inner thigh stretching exercises.
Instructions for side and calf-achilles stretching exercises.
Steps to diagnose and resolve issues when the treadmill fails to power on.
Steps to diagnose and resolve issues when the treadmill powers off during operation.
Solutions for walking belt slowing down, slipping, or not centering.
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