Sole Fitness SB700 User Manual

SB700 INDOOR CYCLE OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW Indoor cycle

Sole Fitness SB700 Specifications

General

Flywheel Weight	48 lbs
Max User Weight	300 lbs
Adjustable Seat	Yes
Handlebar Adjustability	Yes
Console	LCD
Heart Rate Monitoring	Yes

Summary

Important Safety Instructions

Assembly Instructions

Stabilizer Tubes Installation

Rear Stabilizer Cover Installation

Console Installation

Console and Transmitter Setup

Battery installation, synchronization, and mounting.

Handlebar Installation

Pedal Installation

Operation of Your Indoor Cycle

Control Panel Overview

Familiarize yourself with the console display and its readings.

Console Metrics Explained

Detailed explanation of TIME, RPM, DISTANCE, KCAL, and HEART RATE.

Setting Heart Rate Zones

First Time User Instructions

Proper Bike Fit Adjustment

Guidance on adjusting the bike for comfortable and safe use.

Seat Position Adjustment

How to adjust seat height and forward/aft position.

Handlebar Adjustment

How to adjust handlebar height and forward/aft position.

Basic Operation and Safety

Riding Position and Resistance Control

Starting position and adjusting resistance/brake.

Workout Safety Warning

Critical warnings regarding chest pain or severe discomfort.

Troubleshooting

Console Display Issues

Solutions for no display or incorrect console readings.

Heart Rate Signal Problems

Troubleshooting no or interrupted heart rate signals.

Cadence and Interference Issues

Maintenance Guidelines

Maintenance Schedule