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General| Brand | Spirit |
|---|---|
| Model | Fitness bike |
| Category | Exercise Bike |
| Language | English |
Instructions for preparing the unit and checking parts before assembly.
Lists the required tools for assembling the fitness bike.
Details the pedal system's Q factor and tilt design for ergonomic alignment.
Describes the two transport wheels for moving the fitness bike.
Explains the ratcheting mechanism for adjusting the seat height.
Lists the displayable data and the resistance level profile graph on the console.
Details the HILL program's resistance profile, a triangle or pyramid progression.
Details the FAT BURN program's quick progression and sustained resistance for endurance.
Details the CARDIO program's resistance fluctuations to elevate and recover heart rate.
Provides step-by-step instructions for correctly wearing the heart rate transmitter chest strap.
Lists common causes of erratic heart rate signals and troubleshooting steps.
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