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Spirit XBU55 User Manual

Spirit XBU55
48 pages
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XBU55
UPRIGHT
BIKE
Scan to quickly and easily
register your new Spirit
Fitness machine.
If you require assistance or are
experiencing issues with your
Spirit Machine, please contact
customer care for additional help.
1-800-258-8511
questions@spirittness.com
Online Support
Warranty Registration
XBU55_553123_OM_20230807

Questions and Answers:

Spirit XBU55 Specifications

General IconGeneral
Transport WheelsYes
Display TypeLCD
Resistance TypeMagnetic
SeatAdjustable
FrameSteel

Summary

Online Support

Online Support

Provides contact information and resources for assistance with the Spirit machine.

Warranty Registration

Warranty Registration

Instructions and QR code for registering your new Spirit Fitness machine.

Product Labels

Serial Number Sticker

Location and purpose of the serial number sticker for warranty registration.

Safety Warning Sticker

Location of the safety warning sticker and key precautions for operation.

Proposition 65 Warning

Warning regarding chemicals used in manufacturing as required by California law.

Warnings, Compliance, and Notices

Warnings, Compliance, and Notices

Details product certifications, FCC compliance, and important operational notices.

Safety Instructions

Safety Instructions

Essential safety precautions to follow when using the upright bike.

Electrical Safety

Electrical Safety

Guidelines for safe use of electrical components and power connections.

Parts Included

Parts Included

Lists the tools and parts provided with the upright bike for assembly.

Parts of Your Upright Bike

Parts of Your Upright Bike

Identifies and labels the various components of the upright bike.

Pre-Assembly

Pre-Assembly

Steps to prepare for assembly, including unpacking and inspecting parts.

Assembly - Step One: Stabilizer & Seat Back

Assembly - Step One: Stabilizer & Seat Back

Instructions for attaching the rear stabilizer and end caps to the main frame.

Assembly - Step Two: Console Mast

Assembly - Step Two: Console Mast

Guide for installing the console mast and its cover, including cable routing.

Assembly - Step Three: Handle Bar

Assembly - Step Three: Handle Bar

Steps to install the handle bar, including connecting pulse wires.

Assembly - Step Four: Console, Seat, & Pedals

Assembly - Step Four: Console, Seat, & Pedals

Instructions for connecting the console, installing the seat, and attaching pedals.

Setting Up Your Bike

Leveling

How to adjust the leveling feet for stability on uneven surfaces.

Plugging in and Powering On

Procedure for connecting the power cord and starting the console.

Setting Up Your Bike - Continued

Moving The Upright Bike

Guidance on how to safely move the upright bike using its transport wheels.

Quick Start

Quick Start

Initial steps to begin using the bike in Quick Start mode and adjust resistance.

About Your Machine

About Your Machine

Introduction to the bike's features, including Bluetooth connectivity and the Spirit+ app.

Console Screen - Overview

Console Screen - Overview

Explanation of the console layout, buttons, and display elements.

Console Screen - Workout Mode

Console Screen - Workout Mode

Details on the display information shown during a workout session.

Using the Spirit+ App

Using the Spirit+ App

Instructions for downloading, connecting, and using the Spirit+ companion app.

Features

Basic Information

Explains the function of Stop/Start keys and workout summary display.

Program Keys

How to preview and select program profiles on the console.

Console Features

Details console display, resistance profile, and dot matrix center information.

Built-in Fan

Information on the integrated fan and how to activate it.

Features - Continued

Charge Portable Devices with USB Port

How to use the console's USB port to charge personal electronic devices.

Calorie Display

Explanation of the calorie display and its limitations for accuracy.

Direct Resistance Buttons

Using console buttons for quick adjustment of resistance levels.

Pulse Grip Feature

How to use hand pulse sensors and chest straps for heart rate monitoring.

Heart Rate Chest Strap

Heart Rate Chest Strap

Instructions for attaching and using the heart rate chest strap transmitter.

Chest Strap Warning

Erratic Operation

Potential causes and solutions for erratic heart rate readings from the chest strap.

Heart Rate Exertion

Heart Rate Exertion

Guidance on determining target heart rate zones for fitness and weight loss.

Heart Rate - Perceived Exertion

Heart Rate - Perceived Exertion

Understanding perceived exertion (RPE) as a measure of workout intensity.

Programs Intro

Programming the Console

Customizing console settings, including age and weight for accurate readouts.

Entering a Program and Changing Settings

How to select programs and adjust workout parameters before starting.

Programs - To Select and Start a Program

Preset

Steps to select and configure a preset workout program.

Manual

How to use and adjust the manual workout mode.

Programs - Preset

Programs - Preset

Overview of six factory preset workout programs for different fitness goals.

Programs

Strength

Details the Strength program for building muscle endurance.

HIIT

Explains the High-Intensity Interval Training program.

Fusion

Describes the Fusion program combining cardio and strength.

Programs

Fusion Program Setup

Detailed steps for setting up and performing the Fusion program.

Programs

Countdown Mode

How to set and use target-based programs (time, distance, calories).

Programs

Custom Workout Program

Guide to creating and saving personalized workout programs.

Programs

Heart Rate Program Operation

How to use programs that automatically adjust resistance based on heart rate.

Maintenance & Care

Post-Workout Machine Care

Routine cleaning and upkeep of the upright bike after use.

Sanitizing Your Spirit Fitness Equipment

Procedures for cleaning and sanitizing the bike's surfaces.

Engineering Mode Menu

Engineering Mode Menu

Accessing diagnostic software to change console settings and perform tests.

Exploded View Diagram

Exploded View Diagram

A detailed visual breakdown of all bike parts with reference numbers.

Parts List

Parts List

Comprehensive list of all parts, quantities, and part numbers for the bike.

Warranty - Residential

Home Use Limited Warranty

Details warranty coverage for frame, brake, parts, and labor for home use.

Light Commercial Warranty

Outlines warranty coverage for light commercial use of the bike.

Responsibilities of the Consumer

Lists user obligations for proper use, installation, and maintenance.

Warranty - Continued

Exclusions

Specific conditions and damages that are not covered by the warranty.

Warranty - Continued

Responsibilities of the Owner: Service

Steps for obtaining warranty service and owner's responsibilities.

Troubleshooting

Troubleshooting

Common problems and their solutions for the upright bike.

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