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Outlines the manual's structure and notation conventions.
Introduces the StairMaster 4000 PT as a vertical climbing machine.
Crucial safety precautions for operating the equipment.
Explains the meaning of DANGER and WARNING symbols used.
Lists physical dimensions and power supply specifications of the machine.
Instructions on using adjustable end caps to level the machine.
Details on connecting the external power supply and initial checks.
Essential guidelines for safe and effective machine use.
Step-by-step guide for a user's initial workout experience.
Instructions on how to begin pedaling and maintaining form.
Guidance on taking breaks and cooling down after exercise.
Explains telemetry and contact heart rate signal detection.
Settings for fixing or not fixing the heart rate source signal.
Explains common error messages related to heart rate monitoring.
Instructions for wearing and using the heart rate transmitter belt.
Cleaning and care instructions for the heart rate transmitter belt.
Details on information displayed in the console's screen.
Overview of the numeric and entertainment keypads.
How to adjust intensity and use the stop key.
Explains various statistics like distance, calories, and METs.
How to select programs and their default settings.
Descriptions of the Quick Start and Manual exercise programs.
Details on the Fat Burner and Aerobic Training workout programs.
How the Speed Intervals program works and intensity adjustments.
How the Constant Heart Rate program maintains target heart rate.
Explains assumptions and considerations for submaximal fitness tests.
Pre-exercise screening and StairMaster Submaximal Fit Test.
Information on specialized fire fighter fitness tests.
Steps to start CPAT and NYCFD Stair Climb Tests.
Overview of custom, status, and diagnostic console codes.
Accessing custom menus for quick programming options.
How to display machine run time, workouts, and distance.
Procedures for resetting maintenance timers and changing configuration.
Helpful hints, required tools, and maintenance records overview.
Procedures for cleaning the console and machine exterior.
Guidelines for inspecting the frame and belts for wear.
Periodic lubrication requirements for drive chains and springs.
Lubrication steps for spring pulleys, pedal shafts, and leveling arm pins.
A detailed schedule for preventive maintenance tasks.
Introduction to the troubleshooting section and its organization.
Steps to diagnose and resolve electrical issues.
Procedures to test the alternator and diode components.
How to test the load resistor for proper function.
Tests to verify the console's display and keypad functionality.
Tests for RS 232 port and console alternator field routines.
Tests the tach signal and explains console error messages.
Steps to test the telemetry heart rate system components.
Troubleshooting steps for noise, vibration, or pedal functionality.
Procedures for removing and replacing the alternator and belt.
Steps to remove and reinstall the console and side covers.
Procedures for drive chain and drive hub assembly replacement.
Steps for replacing handgrips and the handlebar.
Procedures for removing and reinstalling leveling arms and pedals.
Steps for replacing the pedal arm and return spring.
Procedures for replacing the spring pulley and step chain.
Steps to remove and reinstall the step chain retainer and transmission.
Critical safety information regarding proper equipment grounding.
Compliance statement for Canadian radio emissions regulations.
Contact details for StairMaster US corporate and customer service.
Contact information for StairMaster's international offices.
Diagram illustrating the final assembly of the left side.
Diagram showing the final assembly of the right side.
Illustration showing how to check belt tension.
Exploded view of the drive hub assembly components.
Diagram illustrating drive chain tensioning adjustments.
Diagram of the left pedal arm assembly components.
Exploded view of the transmission unit and its parts.
General| Type | Stepmill |
|---|---|
| Resistance Levels | 20 |
| Display | LCD |
| Strides Per Minute | 24-162 |
| Maximum User Weight | 350 lbs |
| Stair Height | 8 inches (20 cm) |
| Power | 120V AC |
| Programs | Multiple pre-set programs |
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