Stamina 1130 - Computer Operation: Programs P1-P9; Operation: Manual & Preset Programs (P1-P7); Operation: Competition Program (P8); Operation: Heart Rate Program (P9)

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A. MANUAL AND PRESET PROGRAMS (PROGRAM 1 to PROGRAM 7)
STEP 2 : SELECT PROGRAM
The Program 1 (Manual Program) is always displayed rst when you turn on the computer. Press the
FUN/SCAN button to select the Program 1. Or press the PROG/RESET button to select other programs.
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 3: SET THE PROGRAM TIME, COUNT, DISTANCE, CALORIES, and PULSE
Press the
FUN/SCAN button to select the desired program. The computer will go through the input items as
follows and allow you to set the function values. Use “
/ ” and FUN/SCAN buttons to input the values.
Or press the
FUN/SCAN button to pass some of the inputs.
STEP 4 : START TO WORKOUT
Now you are ready to begin exercising. The program will not start until you press the START
/ STOP button.
COMPUTER INSTRUCTIONS
B. COMPETITION PROGRAM (PROGRAM 8)
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
Press PROG/RESET button until Program 8 is displayed.
STEP 3: SET THE PROGRAM TIME and DISTANCE
Press the
FUN/SCAN button to select the program. The computer will go through the input items as follows
and allow you to set the function values. Use “
/ ” and FUN/SCAN buttons to input the values.
STEP 4 : START TO WORKOUT
Press the START
/ STOP button to start to workout.
Time (5:00* to 99:00) Count (10 to 9990 rows) Distance (100 meter to 9.9 Km) Calories (1 to 999 Kcal) Pulse (90 t0 220 bpm)
*For program 1 (Manual Program), the preset program time is from 1:00 to 99:00 minutes.
Time (1:00 to 99:00) Distance (100 meter to 9.9 Km)
(Note: You can only preset the “TIME” and “DISTANCE” for the program.)
OPERATION INSTRUCTIONS
C. HEART RATE CONTROL PROGRAM (PROGRAM 9)
STEP 1: POWER ON
Handlebar Pulling or press any button.
STEP 2 : SELECT PROGRAM
Press PROG/RESET button until Program 9 is displayed.
STEP 3: SET THE PROGRAM PULSE, TIME, COUNT, DISTANCE, and CALORIES
Press the
FUN/SCAN button to select the program. The computer will go through the input items as follows
and allow you to set the function values. Use “
/ ” and FUN/SCAN buttons to input the values. Or press
the
FUN/SCAN button to pass some of the inputs.
STEP 4 : START TO WORKOUT
Press the START
/ STOP button to start to workout.
Pulse (90 t0 220 bpm) Time (5:00 to 99:00) Count (10 to 9990 rows) Distance (100 meter to 9.9 Km) Calories (1 to 999 Kcal)
NOTE: To use this program, you must wear the HEART RATE TRANSMITTER(103) around your chest.