To Next PageTo Next Page
Need help?Do you have a question about the Stamina InMotion Elliptical and is the answer not in the manual?
Exercise can present a health risk; consult a physician before starting.
Weight on this product should not exceed 250 lbs.
Product contains chemicals known to cause cancer and birth defects.
Consult a physician before starting any exercise program.
Read manual, use on level surface, keep children away, wear proper footwear.
Review the labeled diagram to familiarize yourself with product parts.
Lists the included wrench and Allen wrench for assembly.
Details on the primary warning label regarding safety instructions.
Visual guide and measurement tips for identifying hardware.
Lists part numbers, descriptions, and quantities of hardware.
Connect the rear stabilizer to the main frame using bolts and nuts.
Secure the base board to the main frame with stands and bolts.
Attach pedal caps to pedal arms, noting lip orientation.
Position the elliptical on a mat with 20 inches clearance on sides/front.
Instructions for ensuring the elliptical is level and how to move it safely.
Verify assembly, check pedal movement, and tension knob function.
How to power on/off, use the function button, and understand meter displays.
Information on the 1.5v LR44 button cell battery for the meter.
Maintaining balance when mounting/dismounting and using support.
How to stand on pedals, use a chair for stability, and start workout.
Instructions on how to change pedaling direction for varied workouts.
How to perform a seated workout and adjust the meter position.
How to increase or decrease workout intensity using the tension knob.
Keep the elliptical in a clean, dry place and note dimensions.
Check tension knob function and warning labels for damage.
Replace worn parts, use only manufacturer parts, keep clean.
Start slowly, increase intensity gradually, and monitor heart rate.
Guide to target heart rate zones based on age for effective exercise.
Prepare body for exercise, minimize injuries with activities raising heart rate.
Hold stretches for 15-30 seconds, do not bounce, muscle flexibility.
Lower heart rate post-exercise, allow blood return, complete stretches.
Diagram showing and labeling parts visible from the front.
Diagram showing and labeling parts visible from the back.
Lists parts like main frame, pedal arms, pedal caps, rollers, and covers.
Lists bolts, nuts, washers, spacers, and other assembly hardware.
Details on 90-day parts and 1-year frame warranty, exclusions apply.
How to implement the warranty, required information, and contact details.
Provides contact details via online, telephone, fax, and mail.
Instructions and form for registering your product to enact warranty.
Information and form for ordering missing or damaged parts.
General| Type | Compact Elliptical |
|---|---|
| Display | LCD |
| Material | Steel Frame |
| Pedal Type | Non-slip |
| Weight Capacity | 250 lbs |
| Power Source | Battery |
| Display Feedback | Calories, Distance, Time |
| Dimensions | 24.5 x 17 x 11.5 inches |
