Stamina EX 30 - User Manual

55-1900
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
2006, 10
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
WARNING
CAUTION:
Weight on this product should not exceed 250 lbs.
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
2006 Stamina Products, Inc.
Owner's
Manual

Summary

Owners Manual

Safety Warnings

Critical safety information including CAUTION and WARNING notices.

Safety Instructions

Assembly Instructions - Base Frame

Assembly Instructions - Connecting Components

Assembly Instructions - Console and Handrails

Assembly Instructions - Pedals and Support

Assembly Instructions - Pedals and Handlebars

Assembly Instructions - Final Assembly

Set Up Instructions

Equipment Placement and Leveling

How to position, level, and inspect the elliptical for safe use.

Operational Instructions

Elliptical Path and Workout Adjustment

Computer Instructions: Program Overview

Computer Instructions: Heart Rate Programs

Understanding Readout Information

Computer Operation Details

Heart Rate Recovery Function

Storage and Maintenance

Regular Maintenance

Conditioning Guidelines

Warm-up and Cool-down

Parts List

Limited Warranty

Stamina EX 30 Specifications

General

Resistance Levels	8
Monitor	Yes
Weight Capacity	250 lbs
Resistance Type	Magnetic
Display Type	LCD
Max User Weight	250 lbs
Display Functions	Time, speed, distance, calories
Heart Rate Monitoring	Pulse sensors
Warranty	90 days parts