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21. Improper use (e.g. excessive exercise, abrupt movements without warm-up, wrong
settings) can damage your health. Consult with your physician about your medical
condition (cardiac, blood pressure, orthopedic problems, etc.) before starting to
exercise, especially if you suffer from any of the following conditions (high blood
pressure, diabetes, respiratory diseases, other chronic or complicated diseases), if
you are overweight, if you are a smoker, or if the user is a pregnant or nursing
woman. If you experience any of the symptoms listed below while exercising, stop
exercising immediately and contact your physician. Such symptoms include chest
pain/pressure, irregular heartbeat, very shortened breathing, feeling faint,
lightheadedness, nausea.
22. Children, elderly persons and pregnant women should not use the machine without
supervision or without consulting a doctor.
23. The manufacturer is not responsible for any injury, damage or failure caused by the
use of this product or improper assembly and maintenance of the treadmill.
24. Consult a fitness trainer for the right way to exercise.
25. When exercising, we recommend wearing comfortable sports clothing and soft-soled
sports shoes. Your clothes should not be too loose to avoid getting caught by the
machine.
26. Please put away jewelry (chains, rings, etc.).
27. Do not leave new runners, children or pets unsupervised on or near the treadmill
(especially if it is in use) to avoid possible injury. This machine is not a toy.
28. Please ensure that you drink enough if you exercise on the treadmill for more than 20
minutes.
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