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Cooking Guide

Food Weight

Function/

Preset

Time Temperature

Shake/Turn

half way

through

cooking

Oil

POTATOES

Hand Cut Fries 700g - 800g Fries 30 – 35 mins 200ºC Yes 1 tbsp

Hand Cut Fries 250g Fries 15 – 20 mins 200ºC Yes ½ tbsp

Frozen Fries, (Thick Cut) 500g – 700g Fries 20 – 25 mins 200ºC Yes No

Frozen Fries, (Thick Cut) 250g Fries 13 – 15 mins 200ºC Yes No

Frozen Fries, (Thin Cut) 500g – 700g Fries 18 – 20 mins 200ºC Yes No

Frozen Fries, (Thin Cut) 250g Fries 10 – 12 mins 200ºC Yes No

Frozen Sweet Potato fries 500g Fries 15 – 18 mins 200ºC Yes No

Frozen Hash Browns 600g Fries 18 – 20 mins 200ºC Yes No

Fresh Jacket Potatoes 1kg (4) Air Fry 60 mins 180ºC No No

MEAT/POULTRY/FISH

Steak 250g (1) Steak 10 – 15 mins 200ºC Yes 1 tsp

Pork Chops 600g (3) Steak 15 – 20 mins 180ºC Yes 1 tbsp

Beef Burgers 340g (2) Steak 16 – 18 mins 180ºC Yes No

Leg of Lamb 2.0kg – 2.5kg Roast 105 – 120 mins 170ºC No No

Whole Roast Chicken 1.8kg – 2.2kg Chicken 80 – 90 mins 170ºC No No

Whole Roast Chicken 1.3kg – 1.6kg Chicken 60 – 70 mins 170ºC No No

Chicken Wings 1 kg Chicken 30 – 35 mins 180ºC Yes No

Salmon Fillet 480g (2) Air Fry 12 – 15 mins 180ºC No No

FROZEN FOODS

Frozen Battered Fish 400g (2) Air Fry 12 – 15 mins 180ºC Yes No

Frozen Chicken Nuggets 400g Air Fry 12 – 15 mins 180ºC Yes No

Frozen Vegetable Burgers 450g (4) Air Fry 15 – 20 mins 200ºC Yes No

Frozen garlic bread slices 6 slices Air Fry 6 – 8mins 180ºC Yes No

VEGETABLES

Frozen Onion Rings 400g Air Fry 10 – 12 mins 180ºC Yes No

Fresh Roasting Vegetables 800g Veg 15 – 20 mins 170ºC Yes 1 tbsp

Sunbeam AFP6000BK User Manual

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