Roasting Beef
Heat a small amount of oil on a medium/high
heat in a large frying pan; cook beef on all
sides until browned. Season with salt and
pepper. Place into slow cooker.
Approximate cooking times for well done:
LOW 2-2 ½ hours per 500g
HIGH 1-1 ½ hours per 500g
Roasting Lamb
Trim any excess fat from the lamb. Heat a
small amount of oil on a medium/high heat
in a large frying pan; cook lamb on all sides
until browned. Season with salt and pepper.
Place into slow cooker.
Approximate cooking times for well done:
LOW 2-2 ½ hours per 500g
HIGH 1-1 ½ hours per 500g
Roasting Chicken
Wash and pat dry chicken. Place a quartered
lemon, 3 cloves garlic and some sprigs of
thyme into the cavity of the chicken. Season
with salt and pepper and a little paprika.
Approximate cooking times:
LOW 2-2 ½ hours per 500g
HIGH 1-1 ½ hours per 500g
Tip: For a more golden colour chicken simply
brown in a frying pan before placing into the
slow cooker.
Corned Beef
Serves 6-8
1.5kg corned silverside
1 onion, chopped
10 peppercorns
2 bay leaves
2 tablespoons brown sugar
1. Place silverside into slow cooker; fill with
enough water to just cover. Add remaining
ingredients.
2. Cover and cook on LOW 8-10 hours or
HIGH 4-6 hours.
3. Serve with mashed potatoes and steamed
vegetables.
Recipes continued
11
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