17
Pre-programs (P2~P13)
Program profile
There are 12 program profiles ready for use. All program profiles have 16 levels of
resistance.
Setting Parameters for Pre-programs
Select one of the pre-programs using the UP or DOWN button, then press ENTER. The first
parameter “TIME” will flash so the value can be adjusted using the UP or DOWN button. Press the
ENTER button to save the values and move to next parameter to be adjusted. Continue through
all desired parameters, pressing the START/STOP button to begin the workout.