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Assemble stabilizers onto bottom connecting frame using bolts, nuts, and washers.
Attach stabilizers to upright posts and upright posts to top connecting frames.
Attach pull up bar to top connecting frames and tighten previous bolts.
Insert counterweight rods into upright posts and secure with hardware.
Insert safety bars and hooks into upright posts and tighten them.
Secure the rack to the ground using wood screws or expansion bolts.
Adjust the height of the pull-up bar by repositioning the top connecting frame.
Adjust the height of the safety bars to be at the same level.
Install and adjust hooks on upright posts to the same height.
Regularly inspect and tighten all parts, replace worn parts, and check leveling.
Clean plastic parts with a damp cloth and metal frames with a dry cloth. Inspect structure.
Assemble stabilizers onto bottom connecting frame using bolts, nuts, and washers.
Attach stabilizers to upright posts and upright posts to top connecting frames.
Attach pull up bar to top connecting frames and tighten previous bolts.
Insert counterweight rods into upright posts and secure with hardware.
Insert safety bars and hooks into upright posts and tighten them.
Secure the rack to the ground using wood screws or expansion bolts.
Adjust the height of the pull-up bar by repositioning the top connecting frame.
Adjust the height of the safety bars to be at the same level.
Install and adjust hooks on upright posts to the same height.
Regularly inspect and tighten all parts, replace worn parts, and check leveling.
Clean plastic parts with a damp cloth and metal frames with a dry cloth. Inspect structure.
The Sunny Health & Fitness Power Zone Strength Rack SF-XF9925 is a robust piece of fitness equipment designed for indoor and home use, providing a versatile platform for various strength training exercises. Its primary function is to serve as a secure and adjustable framework for lifting weights, performing pull-ups, and utilizing resistance bands, thereby facilitating a comprehensive full-body workout.
The Power Zone Strength Rack is engineered to support a wide range of strength training activities. It features multiple upright posts that allow for the attachment and adjustment of safety bars and hooks, accommodating different user heights and exercise types. The integrated pull-up bar provides an option for bodyweight exercises, targeting the upper body. The rack's design emphasizes stability and safety, crucial for heavy lifting and dynamic movements. It can be further secured to the ground, either wood or cement, using appropriate fasteners (not included) to enhance stability, especially when using resistance bands. The adjustable components ensure that users can customize the setup to their specific needs, making it suitable for various exercises such as squats, bench presses, overhead presses, and deadlifts, when used in conjunction with barbells and weights (not included). The inclusion of counterweight rods suggests additional stability or potential for specific exercises requiring counterbalancing.
The Power Zone Strength Rack SF-XF9925 is designed to be a durable, safe, and adaptable piece of fitness equipment for home users, supporting a wide array of strength training exercises with its adjustable features and robust construction. Proper assembly and regular maintenance are key to ensuring its longevity and safe operation.
General| Brand | Sunny |
|---|---|
| Model | SF-XF9925 |
| Category | Fitness Equipment |
| Language | English |
