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Measure your heart rate directly from the wrist using the optical sensor for accurate tracking.
Learn how to record training sessions and activities for detailed feedback and progress tracking.
Explore and select from a wide range of pre-defined sport modes tailored for specific activities.
Set and track various targets, such as duration or distance, to guide your exercise performance.
Navigate routes or Points of Interest (POIs) during exercise. Features include Snap to route for precise GPS tracking.
Manage battery life effectively with intelligent power modes that optimize performance and longevity.
Define and follow custom interval training sessions with specific repetitions, intervals, and recovery periods.
Utilize GPS-based navigation features, including routes, points of interest, and bearing guidance.
Easily navigate back to your starting point using GPS data saved during an exercise.
Plan, transfer, and navigate custom routes on your watch using the Suunto app.
Receive turn-by-turn navigation instructions for routes planned or synced via Komoot.
Save and navigate to custom Points of Interest (POIs), including managing POI types and adding/deleting them.
Monitor your daily activity levels, including steps, active calories, and goal progress.
Track your overall activity throughout the day, monitoring steps, calories, and weekly summaries.
Analyze your heart rate over a 12-hour period to understand recovery and training impact.
Utilize the built-in pressure sensor to measure air pressure, calculate altitude, and view temperature.
Get an overview of your training activity, including weekly summaries and historical data.
Estimate your body's recovery time after training based on duration and intensity of activities.
Track your sleep patterns, duration, and quality to understand your rest and recovery.
Monitor your body's resource levels to manage stress, optimize recovery, and improve overall well-being.
Estimate your aerobic fitness level (VO2max) based on heart rate response during running and walking workouts.
Understand battery life, charging, and low power mode indicators for optimal use.
| Vibrating alert | Yes |
|---|---|
| Recommended activity | Cycling, Running, Swimming |
| Shape | Round |
| Band material | Silicone |
| Lens material | Sapphire |
| Product color | Titanium, White |
| Market positioning | Sport watch |
| Protection features | Water resistant |
| Battery type | Built-in battery |
| Display resolution | 240 x 240 pixels |
| Height | 10.6 mm |
| Backlight type | LED |
| Operating temperature (T-T) | -20 - 55 °C |
| Width | 43 mm |
|---|---|
| Weight | 62 g |