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Suunto M5 - User Manual

Suunto M5
47 pages
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SUUNTO M5
USER GUIDE
en
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Summary

1 SAFETY

Safety Precautions

General safety warnings, cautions, and important notes for device usage.

4 USING BUTTONS

5 GETTING STARTED

5.1 Estimating Fitness Level

Instructions on how to estimate your current fitness level for personalized guidance.

7 PUTTING ON HR BELT

8 STARTING EXERCISE

8.1 Troubleshooting No HR Signal

Steps to resolve issues when the heart rate signal is lost during exercise.

9 DURING EXERCISE

9.1 Guided Exercise Instructions

Guidance provided by the device during a guided exercise session.

11 AFTER EXERCISE

11.1 After Exercise With HR

How to stop exercise with HR and view the summary of your workout.

11.2 After Exercise Without HR

Steps for stopping exercise without HR and estimating effort.

12 REST HR AND FITNESS TEST

12.1 Testing Fitness Level

How to perform the Rockport test to evaluate your overall fitness.

12.2 Testing Rest HR

Procedure for measuring your resting heart rate for personalized guidance.

14 ADJUSTING SETTINGS

15 CONNECTING TO WEB

16 PAIRING POD;HR BELT

16.1 Troubleshooting Pairing

Steps to resolve issues if HR belt or POD pairing fails.

17 CARE AND MAINTENANCE

17.1 Replacing Device Battery

Detailed instructions for safely replacing the battery in the Suunto M5 device.

19 WARRANTY

Suunto M5 Specifications

General IconGeneral
WaterproofYes
Waterproof up to30 m
Market positioningSport watch
Clock mode12h/24h
Barometric altimeterNo
Lap history80
Battery typeCR2032
Weight and Dimensions IconWeight and Dimensions
Weight40 g

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