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Defines measurement units, time and date format, and button tone use.
Tunes the heart rate monitor based on user’s physical traits and activity.
Instructions on how to properly wear the heart rate transmitter belt.
How to start and use the log recorder for training sessions.
Guidance on features and actions available during a training session.
Explains the Training Effect feature and its results.
Setting heart rate limits and zones for training intensity control.
Setting upper and lower heart rate limits to control exercise intensity.
Defines heart rate zones as percentages of maximum heart rate for zone training.
Procedure for pairing a speed and distance POD with the heart rate monitor.
Detailed instructions for replacing the wristop device battery.
Detailed instructions for replacing the transmitter belt battery.
General| Display Type | LCD |
|---|---|
| Heart Rate Monitor | Yes |
| Water Resistance | 30 m |
| Heart Rate Zones | Yes |
| Calorie Consumption | Yes |
| Training Effect | Yes |
| OwnOptimizer | Yes |
| Battery Life | Up to 12 months |
| Compatibility | Suunto PODs |
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