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Suunto M5 - 14 ADJUSTING SETTINGS; Time and Personal Settings

Suunto M5
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14 ADJUSTING SETTINGS
You can adjust the settings in the time view. During exercise, you can only set
the sounds on or off, keeping pressed.
To adjust the settings:
1. In the time view, keep pressed to enter the settings.
2. Press to enter the first setting. You can browse through the setting steps
with and .
3. Press or to change the values. Press to confirm and to move to
the next setting.
4. When you are ready, select yes ( ) to confirm all settings. If you still want
to modify the settings, select no ( ) to return to the first setting.
2.
You can adjust the following settings:
Time and personal settings
time: hours and minutes
alarm: on/off, hours, minutes
date: year, month, weekday
personal settings: weight, fitness level, maximum HR (max. HR), rest HR
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