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Explains how to navigate between different modes and settings menus.
Details the names and functions of the device's buttons.
How to lock and unlock the device buttons for safety.
Initial setup process for the Suunto t3 device, including basic settings.
Defining activity class for accurate calorie consumption information and training analysis.
Configuration options for Time mode, including alarm, time, date, and personal settings.
Configuration options for Training mode, including Training Effect targets and heart rate zones.
Configuration options for Speed and Distance mode, including autolap and calibration.
Ensuring correct placement and function of the heart rate transmitter belt.
Resolving issues with no heart rate signal or lost signal during training.
Setting upper and lower heart rate limits and alarms for training intensity.
Maximizing workout effectiveness by setting and adjusting Training Effect targets.
Conducting training sessions using the stopwatch without pre-defined targets.
Monitoring and adjusting training using speed and distance data.
Viewing accumulated training data summaries for different periods.
Reviewing detailed session data, including TE, heart rate, and calories burned.
Switching the device to sleep mode to save battery and reset data.
Basic guidelines for protecting and cleaning the Suunto t3 device.
Understanding and maintaining the device's water resistance specifications.
Step-by-step instructions for replacing batteries in the device and transmitter belt.
Understanding the intended use and limitations of the Suunto t3 instrument.
Important safety warnings, CE, ICES, and FCC compliance information.
General| GPS | No |
|---|---|
| Display | LCD |
| Water Resistance | 30 m |
| Heart Rate Monitor | Yes |
| Compatibility | Suunto |
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