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Technogym element leg extension - Exercise Execution and Technique; Exiting the Machine

Technogym element leg extension
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34Leg Extension
04199030
04199029
Using the equipment
Bend and stretch both legs together in a
slow, controlled movement.
Maintain a smooth controlled speed
through the movement while staying in
control of the weight. Do not allow plates
to touch during the set.
At the end of the exercise push the ROM
lever button, and then pull the lever
towards you to lift the roller pad so you
can exit comfortably.
Identification of the manufacturer
and the equipment
Description of the equipment
Technical data
Safety labels and devices
Packing
Place of installation
Unpacking
Lifting and handling
the equipment
Adjusting the equipment
Routine maintenance
Replacing
the padded components
Replacing the cable
Adjusting cable tension
Removing
the weight stack panel
Technical Service
Storage
Disposing of the equipment
Using the equipment
Contents

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