Technogym Recline Forma - Table of Contents; Contents

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Bike, Recline, Synchro - Advanced LED display
Contents
Contents ...........................................................................................................2
Description of the control panel ....................................................................3
Function keys ...........................................................................................4
Manual control keys .................................................................................5
The number pad ........................................................................................6
The numerical displays ............................................................................7
The goal arc and dial ................................................................................8
Quick start .......................................................................................................9
Cool down .......................................................................................................10
Goal driven exercises ...................................................................................11
Constant heart rate (CPR) exercise ............................................................13
The tness test .............................................................................................15
Prole workout .............................................................................................. 17
Predened proles ................................................................................. 17
Personal proles ....................................................................................20
Programming personal proles ..................................................................22
Performance index ........................................................................................24
Workouts with the TGS key ..........................................................................25
QR code integration ......................................................................................27
Conguration menu ......................................................................................28
Other control panel messages ....................................................................31