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TEETER MOVE
™
FIGURE 4
DIGITAL SUPPORT
USER GUIDE
14
Choose How You Want to Train with the Teeter Move App
The Teeter Move App offers the most variety and accessibility
with three different ways to access workouts.
Watch Workout Videos from Teeter Move on your Smart TV
You can also stream workouts from your phone app to a smart TV.
For more information on how to do this, check out our blog post: bit.ly/teeter-move-tv
Trainer-Led Workout Videos
Explore a wide range of
guided workout classes from
your Teeter Move Trainers to
help you reach your unique
fitness goals: strength, circuit,
active aging, recovery, & more.
Custom Workout Routines
Choose from a variety of
step‑by‑step routines that
provide visual guides,
written instructions, and rep
& set counts.
Individual Exercise Library
Find your favorite movements
in the exercise library or
browse by specific muscle
groups to help inspire your
own workouts. Includes short
videos to learn each move.
Teeter offers digital classes and training to help you get the most out of your FitForm workouts.
There are a few ways you can access this material.
Scan or Find
Teeter Move
™
in
your App Store
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