3
Assemble the T3
• With the Handle Grip in one hand and the Arm Handles in
the other, press down on the button on the chrome tip of
the Stick Roller Shaft.
• Insert the chrome tip into the U-shaped indent in the
center of the Arm Handles (Figure 1a) until the button locks
into place.
Figure 1
Detach the Arm Handles
for Roller Techniques or Storage
• Press down on the button on the chrome tip of the Stick Roller
Shaft to disengage the Arm Handles.
• Optional: Press down on the buttons of both attachments to
store the tools separately.
• Optional: To detach the Strap Attachment, see page 9.
Figure 2
Figure 1a
Press
Press
A trigger point is a tight or sensitive area within muscle tissue
that causes pain in other parts of the body. The T3 Massager
is designed to reach common trigger points along the neck,
shoulders, back, arms, legs, buttocks, and feet (see right).
By applying cycles of isolated pressure and release to these
sore areas, you can help release constricted areas in the
muscles and relieve pain.
The recommended use of each T3 tool demonstrates use on
common problem areas, but you should experiment on your
own! There are countless ways to use the T3.
What is a Trigger Point?