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General| Speed | 0.5 - 10 mph |
|---|---|
| Folding | Yes |
| Incline | 10% |
| Display | LCD |
| Dimensions | 55" H |
Key safety warnings and precautions for operating the treadmill.
Proper electrical grounding procedures and additional safety advice.
Instructions for safely unpacking the treadmill and recording serial/model information.
Attaching the console masts and hardware bag contents.
Connecting the console and its cables to the upright masts.
Completing assembly with deck lock pin, roller end caps, and water bottle holder.
Information on exercise benefits and proper placement of the treadmill.
Guidance on using the safety key and initial operational precautions.
Instructions for safely folding and transporting the treadmill.
Instructions for adjusting and centering the treadmill running belt.
Explanation of the treadmill console buttons, displays, and basic functions.
Details on workout metrics, heart rate monitoring, and available exercise programs.
Procedures for starting, selecting programs, resetting, and finishing workouts.
Detailed breakdown of various pre-set workout program structures.
Recommendations on workout frequency, duration, and intensity levels.
Guidance on evaluating workout intensity based on perceived exertion.
Explanation and chart for understanding and utilizing target heart rate zones.
Importance and techniques for stretching, warming up, and cooling down.
Strategies and advice for setting and reaching personal fitness objectives.
Addresses normal noises and common troubleshooting for console/belt issues.
Solutions for circuit breaker trips, belt centering, and erratic heart rate readings.
Daily, weekly, monthly, and bi-annual maintenance tasks for the treadmill.
Details warranty periods for parts, labor, and lists exclusions.
Contact information and hours for customer technical support.
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