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General| Brand | Tempo Fitness |
|---|---|
| Model | T920 |
| Category | Treadmill |
| Language | English |
Explains grounding requirements for electrical safety and risk reduction.
Provides additional safety advice and warnings for treadmill use.
Specifies clearance requirements and ideal placement for the treadmill.
Explains the function and importance of the safety key for operation.
Details the functions and readings shown on the console display.
Instructions on how to use the thumb sensor for heart rate monitoring.
Lists and describes the pre-set workout programs available.
Step-by-step guide for starting the treadmill and choosing a workout.
Outlines the speed and time segments for various workout programs.
Recommends workout frequency for cardiovascular fitness and goals.
Suggests ideal workout durations for aerobic benefits and weight loss.
Explains how to gauge workout intensity using heart rate and perceived exertion.
Provides a method to gauge exercise intensity without equipment.
Illustrates target heart rate zones based on age for effective training.
Recommends specific stretching exercises before and after workouts.
Explains the benefits and procedures for warming up and cooling down.
Guides users on setting and tracking personal fitness objectives.
Addresses common inquiries regarding treadmill noises and performance.
Provides solutions for console not lighting up or belt not moving.
Helps diagnose and resolve erratic heart rate readings.
Details daily, weekly, monthly, and bi-annual maintenance procedures.
States the maximum weight limit for the treadmill.
Outlines what is covered and not covered by the product warranty.
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