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General| Display | LCD |
|---|---|
| Heart Rate Monitoring | Contact Grips |
| Foldable | Yes |
| Speed | 0.5-10 mph |
| Weight Capacity | 250 lbs |
Read all instructions before use and follow basic precautions.
Ensure proper grounding for electrical safety and risk reduction.
Key safety guidelines including tether clip, pain, clothing, shoes, and environment.
Instructions for unpacking the treadmill and initial setup, no assembly required.
Diagram illustrating and labeling all parts of the treadmill.
Overview of exercise benefits and importance of setting fitness goals.
Guidelines for optimal treadmill placement and required surrounding space.
Procedures for using the safety key and turning the treadmill power on.
Explanation of the console display, buttons, and their functions.
Steps to start a workout, select programs, and use scan features.
Details on available workout programs like Manual and Weight Loss.
Recommendations for workout frequency, session length, and intensity.
Guidance on measuring intensity via heart rate and perceived exertion.
Chart and explanation for determining target heart rate zones for training.
Addresses user questions about normal treadmill sounds and noise levels.
Solutions for console not powering on or the running belt not moving.
Resolving issues like circuit breaker trips and running belt centering.
Routine cleaning and inspection procedures for daily, weekly, and monthly care.
Guide on lubricating the running deck every six months for optimal performance.
Details on what the warranty covers, limits, and common exclusions.
Information on in-home service availability and the return authorization process.
Contact information for customer support via phone, email, and website.
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