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General| Brand | Tempo Fitness |
|---|---|
| Model | T941 |
| Category | Treadmill |
| Language | English |
Basic precautions should always be followed when using electrical products.
Product must be grounded with a cord having an equipment-grounding conductor and grounding plug.
Includes tether clip, proper attire, not jumping, cord safety, and user weight/environment restrictions.
Proper placement for clearance and safety, including not standing on the belt and using the safety key.
Guidelines for starting, stopping, folding, moving, and proper usage of the treadmill.
Instructions for tensioning and centering the running belt for optimal performance.
Identifies and describes console buttons, display, and holders.
Details on monitor display metrics and available pre-set workout programs.
Steps for starting the treadmill, selecting programs, and basic operation.
Details on program segments, including speed and time for Intervals, Rolling, and Weight Loss.
Recommendations on how often and how long to exercise for aerobic benefits and weight loss.
Guidance on measuring workout intensity using heart rate and perceived exertion.
Chart to determine target heart rate zones based on age for optimal workout effectiveness.
Gentle stretching exercises to perform before and after workouts to improve flexibility.
Importance of warm-up/cool-down and defining personal fitness goals.
Addresses normal treadmill sounds and factors affecting noise levels in different environments.
Troubleshooting steps for console not lighting up or belt not moving.
Solutions for circuit breaker trips and the running belt not staying centered.
Troubleshooting erratic heart rate readings and potential causes of interference.
Instructions for cleaning the treadmill daily and weekly to maintain optimal performance.
Monthly checks of bolts and motor area, plus periodic lubrication every 6 months or 150 miles.
Details on what is covered by the warranty, limitations, and exclusions for the treadmill.
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