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General| Brand | Tempo Fitness |
|---|---|
| Model | T940 |
| Category | Treadmill |
| Language | English |
General instructions for safe product use.
Proper electrical grounding procedures for safety.
Additional safety advice for operating the treadmill.
Overview of exercise benefits like weight loss and heart health.
Guidelines for placing the treadmill in a suitable area.
How to use and check the safety tether clip.
Guidelines for safe operation, folding, and moving the treadmill.
Instructions for adjusting belt tension to prevent slipping.
Procedure for aligning the running belt.
Description of the treadmill console display and control buttons.
Explanation of console displays and how to use the thumb pulse sensor.
Overview of pre-set workout programs like Manual, Intervals, Rolling.
Steps to set up and begin a treadmill workout.
How to adjust speed/incline, reset, and view workout data.
Detailed speed and segment breakdowns for workout programs.
Recommendations on how often and how long to exercise.
Guidance on workout intensity and perceived exertion levels.
A chart to determine target heart rate zones for effective training.
Illustrated stretching exercises for pre-workout flexibility.
Explains the benefits and procedures for warming up and cooling down.
Tips for setting and tracking personal fitness objectives.
Answers to frequently asked questions about treadmill sounds.
Troubleshooting steps for console not lighting up or belt not moving.
Solutions for circuit breakers tripping and belt off-center problems.
Explains causes for erratic heart rate readings and solutions.
Information needed when calling for customer support.
Routine cleaning and inspection tasks for upkeep.
Instructions for lubricating the running deck and air shocks.
Specifies weight limit and what the warranty covers.
Lists items and conditions not covered by the warranty.
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