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3. From GPS READY, select START.
4. During your workout, press O to see elapsed
time and total distance.
5. At the end of each interval, the watch beeps
and displays the next interval’s name and the
remaining time.
6. When both intervals are complete, the workout
repeats and the rep count increases. The
intervals continue repeating until you stop the
workout.
STOPPING AND SAVING A WORKOUT
1. Press n to stop timing.
2. Select SAVE, RESUME, or DISCARD.
REVIEWING WORKOUTS
The workout summary provides complete data
about your recent workouts.
1. From the main menu, select HISTORY>
STOPWATCH or INTERVALS. This displays your
recent workouts from newest (top) to oldest
(bottom).
2. Select the workout to review, then select
SUMMARY.
3. Use p and q to scroll through the workout
data.
4. Press
8 to return to the main menu.
TROUBLESHOOTING
PROBLEMS CONNECTING TO GPS
• Always connect from outside. Acquiring GPS
is dicult indoors.
• Move away from buildings and tall trees,
which can interfere with GPS.
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