8
PRESSURE COOKER GUIDE
MODE
DEFAULT
TIME
DEFAULT
PRESSURE*
MIN - MAX
TIME
MIN - MAX
PRESSURE
NOTES
SOUP 30 min 60 kPa 5 min - 2 hrs 10 - 80 kPA
MEAT /
STEW
40 min 80 kPa 5 min - 2 hrs 10 - 80 kPA
BEANS /
CHILI
30 min 60 kPa 5 min - 2 hrs 10 - 80 kPA
SLOW
COOK
8 hours ---
2 hrs - 24 hrs
---
Slow cooking
does not require
pressure. If the
lid is in place
pressure may
build but with
the pressure
protection, it will
not exceed 30
Kpa.
CANNING /
STEAM
10 min 80 kPa 5 min - 2 hrs 10 - 80 kPA
The steam
mode heats
liquids to a boil
in a few minutes
to steam foods.
RICE 15 min 50 kPa 5 min - 2 hrs 10 - 80 kPA
MULTI-
GRAIN
40 min 80 kPa 5 min - 2 hrs 10 - 80 kPA
OATMEAL 20 min 80 kPa 5 min - 2 hrs 10 - 80 kPA
SAUTÉ 15 min ---
5 min - 30 min
---
Use sauté to
sear or brown
foods directly
in the inner pot
before cooking
an entire meal
under pressure.
When sautéing
it is not
necessary to
use the
pressure
cooker lid.
YOGURT 8 hours ---
2 hrs - 48 hrs
---
CHICKEN 20 min 70 kPa 5 min - 2 hrs 10 - 80 kPA