Important: For an accurate result, take your body composition measurement reading at the same
time of the day.
Swipe to two screens above the clock screen of your fitness tracker, where you see a percentage
sign. Press and hold the button until you see a tick mark on the screen. You can now view your body
composition reading in the mobile app by going to the Progress menu, tapping the grey graph
button (top right hand side) and selecting Body.
Tips for measuring body composition
Don't touch the side of your body with your arm, and do not touch your wrists or hands to each
other as this can cause inaccuracies.
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