Fig. 70 Illustration of the Press Bar’s adjustable settings used on
multiple Exercise Starting Positions.
Adjustment Features
Press Bar Range of Adjustable Settings
♦ Used for Seated Row Exercise.
Setting A - C
♦ Used for Chest Press Exercise.
Setting D - F
♦ Used for Shoulder Press Exercise.
Setting G - I
Fig. 71 Press Bar (#6) adjustment:
1. Grasp the Press Bar (#6)
2. Pull the Push Pull Pin 1/2” X 3-1/2 (#38) to release the Press Bar (#6).
3. Adjust the Press Bar (#6) to the desired position.
4. Release the Push Pull Pin 1/2” X 3-1/2 (#38) and make sure it fully
engages into the selected hole of the Press Bar’s (#6) Plate.
CFM-550 Compact Frontal Machine
23